I know first hand what it is like to have to Fight and Reclaim your health back.

Hello, my name is Donna Gilbert. I’m a Certified Registered Nurse Practitioner with a background in Endocrinology, Mid-Life Longevity Health Coach and a Certified Aromatherapist. I am also the Founder & CEO of Fight And Reclaim, LLC. I help women in midlife build longevity by balancing blood sugar, rebuilding strength to preserve muscle, bone and confidence, and beating burnout to regulate the nervous system and slow biological aging. I believe women have been misled to fear aging instead of preparing for it. And preparation, not restriction, is what creates longevity.

In 2017, I was diagnosed with Guillain Barré Syndrome which ended my career and had me in physical therapy for 19 months relearning how to walk with balance and rebuilding my muscle strength. It was a devastating blow that left me feeling hopeless and angry with lingering peripheral neuropathy in my hands and feet and constant body pain. The conventional healthcare system had severely let me down with their band aid solutions. I felt like a weak 80 year old woman and quickly saw a glimpse of my future. It was at that moment where I realized that I can either accept the narrative of slowing down, breaking down, and “managing symptoms”, or I can Fight and Reclaim what’s possible.

I believe women deserve more than survival. They deserve strength, clarity, energy, and confidence beyond midlife. I believe muscle is not about aesthetics. Muscle is longevity tissue. It protects bones, stabilizes blood sugar, preserves independence, and determines how well women age. I stand for women who want to lift groceries at 70 without pain, travel without fear of fatigue, think clearly as they age, stay strong, mobile, and independent, and live long and live well. I stand against one-size-fits-all health advice, hustle culture disguised as wellness, biohacking without foundations, weight loss without strength, and longevity conversations that ignore women.

I combine my medical expertise with a holistic approach, bridging science and holistic healing to help women rediscover their strength, resilience and vitality.

Longevity is not complicated, but it is intentional. It is built by balancing blood sugar to protect metabolism and prevent disease, rebuilding strength to preserve muscle, bone and confidence, and beating burnout to regulate the nervous system and slow biological aging. I teach women how to build bodies that support them for decades, make choices rooted in physiology not pressure, and reclaim ownership of their health without obsession. I believe that true health transformation occurs when we address not only the physical but also the mental aspects of well-being, through a proactive approach. I empower women to restore balance, improve their well-being and take control of their health journey.

Longevity is built – not inherited. And midlife is the window.

Ready? Let’s Fight!

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